{"id":57193,"date":"2021-02-12T13:56:06","date_gmt":"2021-02-12T13:56:06","guid":{"rendered":"https:\/\/asianvolleyball.net\/new\/?p=57193"},"modified":"2021-02-12T13:56:06","modified_gmt":"2021-02-12T13:56:06","slug":"mousavi-on-the-building-blocks-of-defence","status":"publish","type":"post","link":"https:\/\/asianvolleyball.net\/new\/mousavi-on-the-building-blocks-of-defence\/","title":{"rendered":"MOUSAVI ON THE BUILDING BLOCKS OF DEFENCE"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p><strong>Tips from one of the top middle blockers in the world<\/strong><\/p>\n<p>Iran\u2019s Seyed Mohammad Mousavi Eraghi says vision, perception, quickness, timing, positioning and intuition are the building blocks of good defence.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-57195\" src=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/2-2.jpeg\" alt=\"\" width=\"1175\" height=\"1400\" srcset=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/2-2.jpeg 1175w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/2-2-252x300.jpeg 252w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/2-2-859x1024.jpeg 859w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/2-2-768x915.jpeg 768w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/2-2-600x715.jpeg 600w\" sizes=\"(max-width: 1175px) 100vw, 1175px\" \/><\/p>\n<p>\u201cThe first thing that a middle blocker should have is good vision. A middle blocker should be able to predict the opposing side&#8217;s next move, and have quick legs to adapt. The timing of a jump and hand positioning are also keys to success.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-57196\" src=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/3-1.jpeg\" alt=\"\" width=\"1139\" height=\"1400\" srcset=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/3-1.jpeg 1139w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/3-1-244x300.jpeg 244w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/3-1-833x1024.jpeg 833w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/3-1-768x944.jpeg 768w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/3-1-600x737.jpeg 600w\" sizes=\"(max-width: 1139px) 100vw, 1139px\" \/><\/p>\n<p>\u201cBut the most important thing is that feeling of defence inside you. It is a feeling that you get in your hands every time they touch the ball. Sometimes the ball comes too fast and is uncontrollable, but that feeling in your hands and that drive inside you enable you to stop the ball nonetheless.\u201d<\/p>\n<p><strong>Early years<\/strong><br \/>\nAs a young man in his native town of Dezful, Mousavi found a way to utilise his height to his advantage.<\/p>\n<p>\u201cI chose volleyball because I was so tall that I had to sit in the back row in class, and besides that I come from a volleyball family and I played with my family as a child.\u201d<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-57200\" src=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148124929_3901061853289464_2152183103614328429_n.jpg\" alt=\"\" width=\"674\" height=\"960\" srcset=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148124929_3901061853289464_2152183103614328429_n.jpg 674w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148124929_3901061853289464_2152183103614328429_n-211x300.jpg 211w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148124929_3901061853289464_2152183103614328429_n-600x855.jpg 600w\" sizes=\"(max-width: 674px) 100vw, 674px\" \/><\/p>\n<p>Seyed Mousavi began training at school in the third grade. In 1998, he was part of the Khuzestan mini volleyball team in Ramsar.<\/p>\n<p>He then started playing for the Ahvaz club before attracting the attention of an opposing team\u2019s coach. He signed for three years with Peykan and later was invited to join the youth national team.<\/p>\n<p>In his first year with the Iranian youth national team, Mousavi won a silver medal at the 2004 Asian U21 Volleyball Championship. He then won consecutive gold medals at the Asian U19 and U21 Championships in 2005 and 2006, before claiming bronze at the 2007 FIVB Volleyball U21 World Championship.<\/p>\n<p><strong>Playing for Iran<\/strong><br \/>\nHis exceptional talent meant Mousavi was promoted to the senior team in 2008 and he immediately helped his new teammates to an Asian Cup title. Since then he has earned multiple medals at regional and continental tournaments. He also made a significant contribution to Iran\u2019s first ever appearance in the FIVB Volleyball World League in 2013, which started their consistent appearances at world competitions, including the FIVB Volleyball World Championships and the Olympic Games.<\/p>\n<p>\u201cGaining my very first FIVB medal for Iran at the FIVB Volleyball World Grand Champions Cup in Japan is my biggest accomplishment in the last decade.<\/p>\n<p>\u201cI think the most memorable moment for the Iranian people is our first appearance at the FIVB World League in 2013, when we lost to Russia in the first week but beat hosts Italy in front of their home crowd for the first time in history. That was so memorable for me as well.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-57199\" src=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148018031_3901061903289459_3924126498930980320_n.jpg\" alt=\"\" width=\"650\" height=\"960\" srcset=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148018031_3901061903289459_3924126498930980320_n.jpg 650w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148018031_3901061903289459_3924126498930980320_n-203x300.jpg 203w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/148018031_3901061903289459_3924126498930980320_n-600x886.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>Mousavi has a knack for defending at the net and is regarded as one of the best middle blockers in the last decade. Since winning his lone Best Spiker award in 2005, he has won countless honours as a defensive player.<\/p>\n<p>\u201cIn the last 10 years, I have learnt to fight until the last moment and put 100 per cent of my energy into a match. In sports, there are many difficulties and uncertainties. Sometimes you win unexpectedly and sometimes you lose and wonder in disbelief. In every match you play, you have to learn how to fight and always visualise achieving your goals.\u201d<\/p>\n<p><strong>On playing alongside Saied Marouf<\/strong><br \/>\nEven though his focus is on defence, Mousavi also produces many points from the middle, combining with setter and national teammate Saeid Marouf. The 33-year-old middle blocker only has good words to say about his captain.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-57197\" src=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/4.jpeg\" alt=\"\" width=\"1400\" height=\"933\" srcset=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/4.jpeg 1400w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/4-300x200.jpeg 300w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/4-1024x682.jpeg 1024w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/4-768x512.jpeg 768w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/4-600x400.jpeg 600w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><em>Saeid Marouf sets up Seyed Mousavi for an attack<\/em><\/p>\n<p>\u201cSaeid Marouf is one of the most prominent players in the history of Iranian volleyball, and he is also well-known around the world. One of his most distinguishing characteristics is his intelligence. He is so smart, not only in volleyball but also in life. And he has devoted his life to volleyball.<\/p>\n<p>\u201cThe key to his success is his desire to win. He knows the meaning of the word \u2018will\u2019 very well and has shown the world that \u2018where there is a will, there\u2019s a way\u2019.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-57198\" src=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5.jpeg\" alt=\"\" width=\"1400\" height=\"1400\" srcset=\"https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5.jpeg 1400w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-300x300.jpeg 300w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-1024x1024.jpeg 1024w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-150x150.jpeg 150w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-768x768.jpeg 768w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-390x390.jpeg 390w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-600x600.jpeg 600w, https:\/\/asianvolleyball.net\/new\/wp-content\/uploads\/2021\/02\/5-100x100.jpeg 100w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/p>\n<p>Related links of AVC<br \/>\nAVC Website: click www.asianvolleyball.net<br \/>\nAVC Facebook: click www.Facebook.com\/AsianVolleyballConfederation<br \/>\nAVC Twitter: click: https:\/\/twitter.com\/avcvolley<br \/>\nAVC Instagram: click: https:\/\/www.instagram.com\/avcvolley\/?hl=en<br \/>\nAVC Youtube: click: Asian Volleyball Confederation<br \/>\nAVC WeChat: Asian Volleyball Confederation<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tips from one of the top middle blockers in the world Iran\u2019s Seyed Mohammad Mousavi Eraghi says vision, perception, quickness, timing, positioning and intuition are the building blocks of good&#8230;<\/p>\n","protected":false},"author":8,"featured_media":57194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"pgc_sgb_lightbox_settings":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[100,86],"tags":[],"class_list":["post-57193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slider","category-volleyball-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - 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